Brit. Beans

This is more of an entry for food allergies rather than cupcakes, but a cupcake update will be next!

So in my local (when I'm at my parent's house) supermarket they have a small section in the ethnic food aisle of British foods. Most of them are filled with wheat but there are a few things that I can eat and love to eat.

Heinz Beans are my favourite snack or even lunch. You just heat them up and you get protein and low calories at the same time. Sadly, I am in mourning for these beans because they no longer supply them at the super market. They were great little white beans in a tomato sauce and you could anything to it as well. Plus they are soy and wheat free.

There is a British food store about twenty minutes away from my parents house but I don't know exactly where it is but I now have to go there for my dose of Heinz Beans or what I call 'My Brit beans'.

And now I wish I still had my can of beans back that I ate my third week here at college. The last can I got from our store.

Good bye sweet Brit Beans, when we shall meet again, I know not.

-Charlotte

P.s. If you are vegetarian you should eat lot of beans. In Florence they are known as the poor man's meat because of how much protein is packed into them.